In this solo episode (ep 146), Adam Williams gives into the intruding thoughts that came to him during meditation. Thoughts on God, being "good/bad" at meditation, vulnerability and connecting with each other through sharing what we've got to share. Read and listen to more at humanitou.com.
Lisa Congdon is an illustrator, and the author of eight books, most recently (as of original episode release on Aug. 2, 2020): “Find Your...
James McCrae is a poet, a meme artist, and the author of the book, Sh#t Your Ego Says. Naturally, this conversation dives into James'...
Ber-Henda Williams is an empathic coach and facilitator, a bilingual poet and storyteller, and founder of The Power of Girlhood, a leadership institute for...
