In this solo episode (ep 146), Adam Williams gives into the intruding thoughts that came to him during meditation. Thoughts on God, being "good/bad" at meditation, vulnerability and connecting with each other through sharing what we've got to share. Read and listen to more at humanitou.com.
In this short solo episode (ep 133), Adam Williams steps further into self-honesty. He deviates from his usual Humanitou focus on creative expression, spirituality...
Yassine Diboun is a professional ultramarathon trail runner, coach and entrepreneur (Wy'east Wolfpack) in Portland, Ore. He's also nearly 17 years sober. In this...
Lucas LaRochelle is a designer and artist, and the founder of Queering the Map, a collaborative digital archive of queer experience across the world....
