In this solo episode (ep 146), Adam Williams gives into the intruding thoughts that came to him during meditation. Thoughts on God, being "good/bad" at meditation, vulnerability and connecting with each other through sharing what we've got to share. Read and listen to more at humanitou.com.
Lucas Cullen is the founder of Struggle Creates Strength, a mental health advocacy organization based in British Columbia, Canada. He’s also a podcaster, a...
Adam Williams, creator and host of the Humanitou Podcast, wraps up Season One of the podcast, and talks about the newest goings on around...
In this short solo episode (ep 142), Adam Williams considers the phrase "life practice" and why it's not more widely used in society. He...
