In this solo episode (ep 146), Adam Williams gives into the intruding thoughts that came to him during meditation. Thoughts on God, being "good/bad" at meditation, vulnerability and connecting with each other through sharing what we've got to share. Read and listen to more at humanitou.com.
In this short solo episode, Adam Williams shares about his experience with the conflicting voices in his head, including Brené Brown's, Teddy Roosevelt's and...
In this solo episode (ep 148), Adam Williams talks about his not-quite-forgotten chapbook of poetry and photography, San Agustinillo. He shares two very short...
Yassine Diboun is a professional ultramarathon trail runner, coach and entrepreneur (Wy'east Wolfpack) in Portland, Ore. He's also nearly 17 years sober. In this...
