In this solo episode (ep 146), Adam Williams gives into the intruding thoughts that came to him during meditation. Thoughts on God, being "good/bad" at meditation, vulnerability and connecting with each other through sharing what we've got to share. Read and listen to more at humanitou.com.
In this short solo episode (ep 140), Adam Williams adds to his occasional series, "A Poet Was There," and features poet Brian Turner and...
Adam Williams, creator of Humanitou, goes it alone in this episode and shares one of his simplest, most private practices for breaking away from...
In this episode (ep 136), Adam Williams weaves stories of his two young sons throwing head locks and left hooks, and finding confidence amid...
