In this solo episode (ep 146), Adam Williams gives into the intruding thoughts that came to him during meditation. Thoughts on God, being "good/bad" at meditation, vulnerability and connecting with each other through sharing what we've got to share. Read and listen to more at humanitou.com.
Kate is an Emmy®-nominated producer and director, a writer and filmmaker, a television host with Rocky Mountain PBS, and a rock musician -- currently...
Lucas Cullen is the founder of Struggle Creates Strength, a mental health advocacy organization based in British Columbia, Canada. He’s also a podcaster, a...
In this solo episode (ep 149), Adam Williams cites psychotherapist Barry Michels' line, "It is a tragedy to die with our song unsung." He...
