In this solo episode (ep 146), Adam Williams gives into the intruding thoughts that came to him during meditation. Thoughts on God, being "good/bad" at meditation, vulnerability and connecting with each other through sharing what we've got to share. Read and listen to more at humanitou.com.
In this short solo episode (ep 142), Adam Williams considers the phrase "life practice" and why it's not more widely used in society. He...
In this ultra-short solo episode, Adam Williams shares "a poem from somewhere, for whomever needs it." For anyone who knows feelings of loneliness, anxiety...
Lisa Congdon is an illustrator, and the author of eight books, most recently (as of original episode release on Aug. 2, 2020): “Find Your...
