In this solo episode (ep 146), Adam Williams gives into the intruding thoughts that came to him during meditation. Thoughts on God, being "good/bad" at meditation, vulnerability and connecting with each other through sharing what we've got to share. Read and listen to more at humanitou.com.
In this short solo episode, Adam Williams shares a couple poetic examples of his awareness practices while on a trail hike. Read and listen...
In this short solo episode (ep 131), Adam Williams shares a creative life practice he calls his Log Book of Doings (and other thoughts...
Adam Williams, creator of Humanitou, gets into a topic that he's really not comfortable talking about: love. In this solo episode, he starts with...
