In this short solo episode (ep 142), Adam Williams considers the phrase "life practice" and why it's not more widely used in society. He considers how honoring the process of practicing at life creates space for learning, compassion and evolution. Read and listen to more at humanitou.com.
Yassine Diboun is a professional ultramarathon trail runner, coach and entrepreneur (Wy'east Wolfpack) in Portland, Ore. He's also nearly 17 years sober. In this...
In this short episode (ep 137), Adam Williams shares forward a life-changing question. It's the key to breaking down our reactive, defensive postures when...
In this short solo episode (ep 133), Adam Williams steps further into self-honesty. He deviates from his usual Humanitou focus on creative expression, spirituality...
