In this episode (ep 134), Adam Williams takes a positive life practice from David Choe and his Choe Show podcast. 5-3-1 ... That's five gratitudes, three things to work on today, and one positive thing about yourself. Read and listen to more at humanitou.com.
Lisa Congdon is an illustrator, and the author of eight books, most recently: “Find Your Artistic Voice: The Essential Guide to Working Your Creative...
Imi Lo is a psychotherapist, art therapist, and consultant for emotionally intense and highly sensitive people. She is the founder of Eggshell Transformations and...
In this solo episode (ep 152), Adam Williams connects the dots of two creative works he made years apart. And he shares "Catch," his...
