In this episode (ep 134), Adam Williams takes a positive life practice from David Choe and his Choe Show podcast. 5-3-1 ... That's five gratitudes, three things to work on today, and one positive thing about yourself. Read and listen to more at humanitou.com.
Ber-Henda Williams is an empathic coach and facilitator, a bilingual poet and storyteller, and founder of The Power of Girlhood, a leadership institute for...
The Humanitou podcast dives into what it means to be human, creative and authentic. In this podcast, the writer, poet, artist and photographer Adam...
Inaiah Lujan is a multifaceted and prolific creator. Music is at the heart of his work. In fact, he might be most widely known...