In this episode (ep 134), Adam Williams takes a positive life practice from David Choe and his Choe Show podcast. 5-3-1 ... That's five gratitudes, three things to work on today, and one positive thing about yourself. Read and listen to more at humanitou.com.
In this short solo episode, Adam Williams shares about his experience with the conflicting voices in his head, including Brené Brown's, Teddy Roosevelt's and...
In this short solo episode, Adam Williams thinks about a worthy question: What is the impact we have on others, and is it the...
In this short solo episode (ep 133), Adam Williams steps further into self-honesty. He deviates from his usual Humanitou focus on creative expression, spirituality...
