In this episode (ep 134), Adam Williams takes a positive life practice from David Choe and his Choe Show podcast. 5-3-1 ... That's five gratitudes, three things to work on today, and one positive thing about yourself. Read and listen to more at humanitou.com.
Steven Pressfield is the best-selling author of The War of Art, The Artist's Journey, The Legend of Bagger Vance, Gates of Fire and, his...
Lewis Lee struggled to stay out of prison when he was a young man, and then to find life purpose once he did. Now,...
In this short solo episode, Adam Williams shares about his experience with the conflicting voices in his head, including Brené Brown's, Teddy Roosevelt's and...