5-3-1 & Being Grateful with David Choe

Humanitou: Exploring Humanness + Creativity

Feb 05 2023 | 00:05:15

00:00 / 00:05:15

Show Notes

In this episode (ep 134), Adam Williams takes a positive life practice from David Choe and his Choe Show podcast. 5-3-1 ... That's five gratitudes, three things to work on today, and one positive thing about yourself. Read and listen to more at humanitou.com.

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