In this short solo episode (ep 132), Adam Williams shares the pure gold of what we've been looking for and a way to get there, amid his reflections on Maya Angelou's line, "Do the best you can until you know better. Then when you know better, do better." Read and listen to more at humanitou.com.
Sister Ayya Dhammadhira is a Bhikkhuni, a fully ordained Buddhist nun, who has lived, worked and practiced in Buddhist monasteries around the world --...
Lisa Congdon is an illustrator, and the author of eight books, most recently (as of original episode release on Aug. 2, 2020): “Find Your...
In this short episode (ep 137), Adam Williams shares forward a life-changing question. It's the key to breaking down our reactive, defensive postures when...