In this short solo episode (ep 132), Adam Williams shares the pure gold of what we've been looking for and a way to get there, amid his reflections on Maya Angelou's line, "Do the best you can until you know better. Then when you know better, do better." Read and listen to more at humanitou.com.
In this episode (ep 134), Adam Williams takes a positive life practice from David Choe and his Choe Show podcast. 5-3-1 ... That's five...
In this short solo episode (ep 131), Adam Williams shares a creative life practice he calls his Log Book of Doings (and other thoughts...
In this solo episode (ep 146), Adam Williams gives into the intruding thoughts that came to him during meditation. Thoughts on God, being "good/bad"...
