In this short solo episode (ep 131), Adam Williams shares a creative life practice he calls his Log Book of Doings (and other thoughts and practices). It's a practice of presence, accomplishment and motivation. Read and listen to more at humanitou.com.
In this inaugural Humanitou Podcast episode, I talk with my amazing wife, Becca Williams. I reveal a secret I’ve been holding throughout our 17-year...
In this episode (ep 136), Adam Williams weaves stories of his two young sons throwing head locks and left hooks, and finding confidence amid...
In this short solo episode, Adam Williams shares a couple poetic examples of his awareness practices while on a trail hike. Read and listen...