In this short solo episode (ep 131), Adam Williams shares a creative life practice he calls his Log Book of Doings (and other thoughts and practices). It's a practice of presence, accomplishment and motivation. Read and listen to more at humanitou.com.
Lewis Lee struggled to stay out of prison when he was a young man, and then to find life purpose once he did. Now,...
Sister Ayya Dhammadhira is a Bhikkhuni, a fully ordained Buddhist nun, who has lived, worked and practiced in Buddhist monasteries around the world --...
In this episode (ep 136), Adam Williams weaves stories of his two young sons throwing head locks and left hooks, and finding confidence amid...
