In this episode (ep 136), Adam Williams weaves stories of his two young sons throwing head locks and left hooks, and finding confidence amid their tears and rage, with his own challenges as a boy raised to never fight. Read and listen to more at humanitou.com.
Sister Ayya Dhammadhira is a Bhikkhuni, a fully ordained Buddhist nun, who has lived, worked and practiced in Buddhist monasteries around the world --...
In this short solo episode, Adam Williams shares about his experience with the conflicting voices in his head, including Brené Brown's, Teddy Roosevelt's and...
In this episode (ep 134), Adam Williams takes a positive life practice from David Choe and his Choe Show podcast. 5-3-1 ... That's five...
