In this short episode (ep 137), Adam Williams shares forward a life-changing question. It's the key to breaking down our reactive, defensive postures when someone says something that triggers us. Read and listen to more at humanitou.com.
Sister Ayya Dhammadhira is a Bhikkhuni, a fully ordained Buddhist nun, who has lived, worked and practiced in Buddhist monasteries around the world --...
In this episode of the Humanitou Podcast, Jessica Patterson shares some intensely shaping experiences in her life and where her feral spirit comes from....
In this solo episode (ep 146), Adam Williams gives into the intruding thoughts that came to him during meditation. Thoughts on God, being "good/bad"...
