In this short episode (ep 137), Adam Williams shares forward a life-changing question. It's the key to breaking down our reactive, defensive postures when someone says something that triggers us. Read and listen to more at humanitou.com.
In this solo episode (ep 146), Adam Williams gives into the intruding thoughts that came to him during meditation. Thoughts on God, being "good/bad"...
Ber-Henda Williams is an empathic coach and facilitator, a bilingual poet and storyteller, and founder of The Power of Girlhood, a leadership institute for...
Cody Oldham is a professional wildlife and landscape painter who lives with his family -- and mountain lions that Cody’s dad rehabilitates for return...
