In this short episode (ep 137), Adam Williams shares forward a life-changing question. It's the key to breaking down our reactive, defensive postures when someone says something that triggers us. Read and listen to more at humanitou.com.
Yassine Diboun is a professional ultramarathon trail runner, coach and entrepreneur (Wy'east Wolfpack) in Portland, Ore. He's also nearly 17 years sober. In this...
Based on a listener's timely and meaningful email, this episode revisits a focus of building a path of purpose one step at a time...
Lisa Congdon is an illustrator, and the author of eight books, most recently (as of original episode release on Aug. 2, 2020): “Find Your...
