Yassine Diboun is a professional ultramarathon trail runner, coach and entrepreneur (Wy'east Wolfpack) in Portland, Ore. He's also nearly 17 years sober. In this conversation, we talk about Yassine's story of addiction, which started at a really early age. And we talk about sobriety. Serious topics no doubt. But we have some good laughs along the way too. We also talk about Yassine's transformation from, as he tells it, spiritual bankruptcy to spiritual awakening, and his becoming a pro athlete and a community leader, on the trail and off. Among other things, like diversity in the outdoors and the Japanese concept of shin-rin yoku ("forest bathing"). More at humanitou.com.
----MORE----
Humanitou is created, produced and hosted by Adam Williams.
Show notes and transcript of this episode at https://humanitou.com/yassine-diboun-ultrarunner.
Follow on Instagram @humanitou
Support the Humanitou Podcast: https://humanitou.com/support-humanitou/
About Humanitou: https://humanitou.com/about/
Media Kit: https://humanitou.com/media-kit/
In this solo episode (ep 149), Adam Williams cites psychotherapist Barry Michels' line, "It is a tragedy to die with our song unsung." He...
Sister Ayya Dhammadhira is a Bhikkhuni, a fully ordained Buddhist nun, who has lived, worked and practiced in Buddhist monasteries around the world --...
Victoria Stracke is the curator and publisher of "The Last Hundred Miles: The Diary of Larry Waite." And she has remained anonymous in that...
