119: Yassine Diboun, Ultramarathon Trail Runner, on addiction & sobriety, DEI & racism, the power of community & forest bathing

Episode 119 • June 16, 2021 • 01:21:30
119: Yassine Diboun, Ultramarathon Trail Runner, on addiction & sobriety, DEI & racism, the power of community & forest bathing
Humanitou: Exploring Humanness + Creativity
119: Yassine Diboun, Ultramarathon Trail Runner, on addiction & sobriety, DEI & racism, the power of community & forest bathing

Jun 16 2021 | 01:21:30

/

Show Notes

Yassine Diboun is a professional ultramarathon trail runner, coach and entrepreneur (Wy'east Wolfpack) in Portland, Ore. He's also nearly 17 years sober. In this conversation, we talk about Yassine's story of addiction, which started at a really early age. And we talk about sobriety. Serious topics no doubt. But we have some good laughs along the way too. We also talk about Yassine's transformation from, as he tells it, spiritual bankruptcy to spiritual awakening, and his becoming a pro athlete and a community leader, on the trail and off. Among other things, like diversity in the outdoors and the Japanese concept of shin-rin yoku ("forest bathing"). More at humanitou.com.

----MORE----

Humanitou is created, produced and hosted by Adam Williams.

Show notes and transcript of this episode at https://humanitou.com/yassine-diboun-ultrarunner.

Follow on Instagram @humanitou

Support the Humanitou Podcast: https://humanitou.com/support-humanitou/

About Humanitou: https://humanitou.com/about/

Media Kit: https://humanitou.com/media-kit/

Other Episodes

Episode 98

August 22, 2020 • 00:54:30
Episode Cover

98: Brother Luck, celebrity chef, on Top Chef and James Beard, mental health, #nolucksgiven and making bold decisions when the chips are down

Chef Brother Luck is the owner of two restaurants in Colorado Springs: Four by Brother Luck and Lucky Dumpling. And he's got a new...

Listen

Episode 131

January 31, 2023 • 00:09:31
Episode Cover

The Log Book of Doings

In this short solo episode (ep 131), Adam Williams shares a creative life practice he calls his Log Book of Doings (and other thoughts...

Listen

Episode 116

May 19, 2021 • 01:13:30
Episode Cover

116: Isabelle Gelot, illustrator & designer, on thirsting for life, putting down roots in Maine, launching dreams and what it means to belong

Isabelle Gelot, a French illustrator and designer, and the heart of Isatopia, has shifted, at least for the time being, from a world traveling,...

Listen